List Of Gymnastics Skills On Floor

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List of gymnastics skills on floor.

The skill values are according to the 2017 2020 code of points. It s meant as a starting point. June 16 2015 for gymnasts getting serious. There are several different types of skills that are performed on floor exercise.

Basic skills 3 4 handstand view a video. Click here to download gymnasticshq s 9 basic gymnastics skills you should master checklist. Backward roll view a video. Children need to be under adult supervision at all times.

The techniques are applicable to womens gymnastics just the code values may be different. Competitive gymnasts from those at local gyms to those representing their country in the summer olympic games are required to compete in a variety of settings. In artistic gymnastics which includes the floor exercise gymnasts are judged by the code of points a rule book issued by the international gymnastics federation fig that outlines the point values of various skills in international competition. This is generic information and not to be confused with advice.

Here is a list of beam gymnastics skills. Here is a survey of some of these maneuvers divided into their respective categories. Speak to a professional for all your health needs and seek their counsel. The handstand is arguably the single most important skill and position in the sport of gymnastics.

The backwards roll is all about pushing with the arms. Gymnastics floor skills list list of gymnastics skills gymnasts learn on floor. The jumps and leaps can be combined to create different gym series and the acro skills can be combined to create different acro connections. Starting gymnastics and beginning to learn some skills is a lot of fun.

The floor skills and drills page is based on the mens code values. Here are gymnastics skill lists for floor beam and bars. They are in rough order from beginner to more advanced skills. The floor is where gymnast start out learning basic skills that develop balance and strength toward bigger and more complicated movements 2 floor gymnastic skills start with basics like cartwheels rolls and handstands and progressively get harder with handsprings planches and arabians 2 skills can be performed on a basic mat or a spring floor depending on the skill level and.

It s the building block for essential skills on each of the four events. All gifs made by one singular sensation and candycoateddoom. The list includes acro skills jumps leaps and turns and some basic tumbling passes. Back then i didn t have a coach but gymnastics skills for beginners skills list 2020 read more.

I ve tried to list the skills in the order most gymnasts learn them. In events like the vault the floor and the balance beam gymnasts are expected to perform a wide variety of maneuvers. It is not a comprehensive list.